Summer is always an enjoyable time of year for people to get out of the office for a while and enjoy some relaxing time away. Vacation season is in full swing around the country, and perhaps some companies feel a bit daunted at the thought…
Read MoreIt’s officially Summer! So what better time to start your First Healthy Choice with BeTalentFit. Follow the tutorial below for a quick & easy way to get started, earn points and get on the path to a healthier lifestyle! Now it’s time to dive into…
Read MoreAs the holidays roll in, so do the pounds. Few of us are immune to winter-weight syndrome, but we try to work it off come springtime. Unfortunately, for many Americans, that winter weight gets stuck–obesity is becoming a major problem. In addition to the obvious…
Read MoreHoliday weight gain varies depending on the person, and most of us expect to gain 5 to 10 pounds in those willpower-free days between Thanksgiving and the New Year. But take heart, most holiday weight gain averages out to about 3.5 pounds. While 3.5 pounds…
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