TalentFIT: What Can Water Do For You?
It’s officially Summer! So what better time to start your First Healthy Choice with BeTalentFit. Follow the tutorial below for a quick & easy way to get started, earn points and get on the path to a healthier lifestyle! Now it’s time to dive into…Read More
May is osteoporosis month, and many people don’t know how beneficial exercise is for osteoporosis if done safely. Sitting down all the time and avoiding activity out of fear of falling and breaking a bone is the worst thing you can do for your overall…Read More