Health and Wellness

TalentFIT: Farm-to-Table, Why It Matters

Some of you may have heard the term “farm-to-table” but may not know exactly what it means, other than that a local farmer provided the food you’re eating. Some recent studies have shown that farm-to-table is not only good for you, it’s better for our…

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TalentFIT: Stand Up To Cancer

Tomorrow, Friday, September 8, is Stand Up To Cancer Day. Started in 2007, this is observed annually on the second Friday in September to honor those who have been affected by the disease. An annual fundraising event is held in conjunction with this day as…

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TalentFIT: Helpful Summer Tips

Gearing up for summer vacations or fun weekend activities? Don’t forget to pack some healthy snacks, some water, and of course, your sunscreen! No one likes an aching sunburn, and we’ve got some great tips to prevent your skin from getting a little too kissed…

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